Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis

This is a great book. This will awaken your brain to the nitty gritty details about our food(primarily wheat). Unfortunately in this day and age we have to investigate everything. Science is revealing shocking results about how our food is effecting us. It is time to rethink the American diet and embrace food that nourishes and protects our bodies.